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Introduction to Parkour - Girls-only (Ages 14-17)

A course for girls Ages 14-17 on the fundamentals of Parkour. We are keen to increase female participation in parkour and thanks to a grant from BCP Council, this course is completely free.

A four-week course that will introduce you to the fundamentals of Parkour:

Week 1: Vaulting
Week 2: Precision jumping
Week 3: Cat leaps
Week 4: Balance and Proprioception

This is the perfect course for complete beginners to get to grips with the fundamental elements that make up Parkour. No experience required!