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Introduction to Parkour - Girls-only (Ages 10-14)

A course for girls Ages 10-14 on the fundamentals of Parkour. We are keen to increase female participation in parkour and thanks to a grant from BCP Council, this course is completely free. A six-week course that will introduce you to the fundamentals of Parkour: 

Week 1: Vaulting Week 2: Precision jumping Week 3: Cat leaps Week 4: Balance and Proprioception Week 5: Vaulting (2) Week 6: Review 

This is the perfect course for complete beginners to get to grips with the fundamental elements that make up Parkour. No experience required!