Introduction to Parkour - Women-only Course (Ages 18+)
A course for women on the fundamentals of Parkour.
A six-week course that will introduce you to the fundamentals of Parkour! This is the perfect course for complete beginners to get to grips with the fundamental elements that make up Parkour. Delivered by Coach Vivien in a friendly and supportive atmosphere. No previous experience required!
Week 1: Vaulting
Week 2: Jumping and Landing
Week 3: Climbing techniques
Week 4: Balance and Proprioception
Week 5: Movement Challenges
Week 6: Linking movements and route-work
*** Use discount code WOMENSPK10 before 12th July to get £10 off the price of the Course! ***
A six-week course that will introduce you to the fundamentals of Parkour! This is the perfect course for complete beginners to get to grips with the fundamental elements that make up Parkour. Delivered by Coach Vivien in a friendly and supportive atmosphere. No previous experience required!
Week 1: Vaulting
Week 2: Jumping and Landing
Week 3: Climbing techniques
Week 4: Balance and Proprioception
Week 5: Movement Challenges
Week 6: Linking movements and route-work
*** Use discount code WOMENSPK10 before 12th July to get £10 off the price of the Course! ***