All Memberships
Double Dare

Double Dare

For when you’re ready to push a little more. Double Dare includes 8 classes per month, plus open gym access, giving you more chances to train, build strength and stay consistent.

This option is perfect if you want regular structure but still need flexibility around your week. You’ll have access to coach led classes in a supportive women only space, with guidance that meets you at your level.

More sessions. More confidence. Still no pressure.


Commitment Issues

Perfect if you want flexibility without pressure. Commitment Issues gives you access to 4 classes per month, plus open gym access on weekends so you can train at your own pace.

This membership is ideal if you’re easing back into training, juggling a busy schedule, or just not ready to go all in yet. You still get the same coach led classes, supportive women only environment and access to our strength focused space.

No overwhelm. No guilt. Just consistency that fits your life.









Week trial
Starts on the date of purchase. Valid for 7 days.

Try us out for a full week! 

£25.00

Main Character Energy

This is for the girls who are ready to make strength part of their lifestyle. All In gives you unlimited classes, plus open gym access on weekends, so you can train as often as you like.

Whether you’re stacking classes, building routine or just love being in the gym, this membership gives you full access to everything we offer. All sessions are coach led, supportive and designed for all levels in a women only space.

No limits. No holding back. This is where real confidence is built.






Day Pass
Starts on the date of purchase. Valid for 1 week.

This is valid for any class or open gym slot! 

£15.00

1 to 1 PT & Gym Membership
Starts on the date of purchase. Valid for 1 month.

Discover the ultimate blend of personalized coaching and flexible gym access at 4TheGirls Gym. Enjoy one dedicated PT session each week with our expert trainers, crafted to motivate, perfect your technique, and boost your progress. Plus, take advantage of unlimited access to our fully equipped gym throughout the month perfect for fitting workouts into your busy schedule. Designed for committed individuals ready to embrace transformation, this membership empowers you to connect, evolve, and thrive. Take charge of your fitness journey today!

£250.00
One off
Class Pack Shared Membership
Starts on the date of purchase. Valid for 365 days.
Expires within 1 year of purchasing! Valid for all class types.
£100.00