All Memberships
x2 SGPT per Week

Join the HWW Hybrid Unit x2 SGPT Membership Plan

Includes:

  •  x2 weekly SGPT sessions

  • Unlimited larger group classes HYROX & Bootcamp + x1 Glute Builder p/week  

  • Exclusive access to our WhatsApp Members Group for personalized nutritional and training guidance

  • Be part of a dedicated community committed to results, motivation, and continuous progress.






x3 SGPT per week

Join the HWW Hybrid Unit x3 SGPT Membership Plan

Includes:

  • x3 weekly SGPT sessions

  • Unlimited larger group classes HYROX & Bootcamp + x1 Glute Builder p/week  

  • Exclusive access to our WhatsApp Members Group for personalized nutritional and training guidance

  • Be part of a dedicated community committed to results, motivation, and continuous progress.





Upgrades
Online Coaching Upgrade

SGPT Upgrade- Online Coaching Add-On with Tony 🚀

All SGPT members have the option to upgrade their membership to include online coaching

This upgrade gives you:
• A tailored nutrition plan with personalised calorie and macro targets
Weekly check-ins with Tony 
• Ongoing goal setting support
• Regular progress reviews
• Continuous guidance across training, nutrition, and lifestyle

Simply purchase the upgrade through your TeamUp account for £125 per month.

***You must have a current SGPT Membership to purchase the upgrade***

Do Not select upgrade, this is an add on cost on top of existing membership


Women's 12 Week Photoshoot

For Hard Work Works Ladies.

Starts 2nd March. Final gym shoot date: Sunday 24th May

Our Ladies Only 12-Week Group Transformation Photoshoot with action shots and training photos in the Unit, all together.

No individual spotlight. No staged, posey photos.

Just us as a group of ladies who’ve put 12 weeks of work in together showing what consistency does as a team.

£90 add on (for 3 Months) to your current SGPT Includes:

  • Saturday SGPT 10am:  ⁠an extra ladies-only session each week. Also a time for any in-person check-ins, Q&As and measurements.

  • Personalised calorie targets

  • ⁠Online check-ins & support

  • ⁠Weekly focus

  • WhatsApp group for shared wins and motivation

Do not select upgrade at checkout (this is an additional cost/ not an upgrade)


+Nutrition Online Coaching

SGPT Upgrade- + Nutrition Online Coaching Add-On with Jack O'Brien

All SGPT members have the option to upgrade their membership to include online coaching

This upgrade gives you:
• A tailored nutrition plan with personalised calorie and macro targets
Weekly check-ins with Jack
• Ongoing goal setting support
• Regular progress reviews
• Continuous guidance across training, nutrition, and lifestyle

Simply purchase the add-on through your TeamUp account for £90 per month extra

***You must have a current SGPT Membership to purchase the upgrade***

Do not select Upgrade from membership, this is an add on monthly cost.


Other
Large Group Classes Only

Monthly Membership for the HWW Large Group Classes only (Bootcamp, Hyrox & Glute Builder) total of X2 per week, only x1 Glute Builder p/week