Prehab Package
Starts on the date of purchase. Valid for 3 months.
The pandemic has affected the waiting times for elective total hip and knee replacements meaning people are waiting longer for surgery. During this waiting time secondary problems such as muscle weakness, reduced range of movement, reduced flexibility and reduced exercise tolerance can occur

We have created a tailored programme which aims to build strength, mobility and balance in the lead up to surgery.

The package comprises of a 35 minute 1:1 with our orthopaedic physio Abby and then 6 sessions in the studio.

Terms and Conditions

This class package will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this class package. This class package cannot be refunded. Unless otherwise noted, this class package is non-transferable. See the details above for more information.