Access to group training sessions, up to FOUR per week.
1 FREE Sports Massage with our Qualified Sports Therapist (T&C's Apply).
Discount on Further Sports Massages.
Rolling contract for 6 months, should you wish to cancel from this point you must give 60 days notice in line with our T&C's.

Our 30 Day Kickstart programme membership will allow you to book up to 3 small group training sessions per week for 30 days. In total you have 12 sessions over your 30 day period.
It is designed to give you a kick start on to your health and fitness journey. There is no contract with this membership. Please note, this membership is a rolling month on month. If you do not give your notice to cancel you will continue to be billed each month.

You can attend any of the FOUNDATION sessions.

Begins on the date of the first registration. Valid for 90 days.

3 Month Lifestyle Challenge

Our Just the WEIGH you are challenge is designed to give you the tools to create a healthy, sustainable lifestyle.

This 90 day challenge includes the following;
3 Small Group PT sessions per week
Unlimited access to our large group training sessions
4 Interactive Workshops including workbooks (Stretching & Mobility, Nutrition, Mindset & Behaviour Change)
Free 30 min Sports Massage every month (x3) (T&C's Apply)
Initial Bodyscan and one every 4 weeks
Allocated coach for accountability
Telephone 1:1 checkin every 4 weeks
Access to our online coaching app
£100 Travel Voucher for Preston Travel Centre (T&C's apply)

Begins on the date of the first registration. Valid for 90 days.

Semi Private Personal Training at EBF provides you with an equal amount of focus as 1:1 Personal Training but provides the benefits of training in a SMALL group of like minded individuals. There will no more than 6 in your semi private group.

Semi Private personal training GOLD entitles you to 3 semi private PT session a week + UNLIMITED ACCESS to group sessions + 1 FOCUS session per month with one of our coaches + one 30 MINUTE SPORTS THERAPY session per month.

You are also entitled to a full body composition before you start your training. Any further body scans need to be booked and these are included in your 3 month price.

Semi Private Personal Training at EBF provides you with an equal amount of focus as 1:1 Personal Training but provides the benefits of training in a SMALL group of like minded individuals. There will be no more than 6 in your semi private group.

Semi Private personal training GOLD entitles you to 3 semi private PT sessions a week plus UNLIMITED ACCESS to group training sessions. 1 FREE 30 minute sports therapy session per month PLUS a one to one FOCUS session every month with one of the coaches.

You are also entitled to a full body composition before you start your training. Any further body scans need to be booked and these are included in your monthly price.

Begins on the date of the first registration. Valid for 90 days.

Semi Private Personal Training at EBF provides you with an equal amount of focus as 1:1 Personal Training but provides the benefits of training in a SMALL group of like minded individuals.

Semi Private personal training SILVER entitles you to 2 semi private PT session a week + UNLIMITED ACCESS to group sessions. There will no more than 6 in your semi private group. You have 25 group PT sessions to use in a 90 day period.

You are also entitled to a full body composition before you start your training. Any further body scans need to be booked and these are included in your 3 month price.

Semi Private Personal Training at EBF provides you with an equal amount of focus as 1:1 Personal Training but provides the benefits of training in a SMALL group of like minded individuals.

Semi Private personal training SILVER entitles you to 2 semi private PT session a week + UNLIMITED ACCESS to our large group training sessions. There will no more than 6 in your semi private group.

You are also entitled to a full body composition before you start your training. Any further body scans need to be booked and these are included in your monthly price.

Begins on the date of the first registration. Valid for 90 days.

Semi Private Personal Training at EBF provides you with an equal amount of focus as 1:1 Personal Training but provides the benefits of training in a SMALL group of like minded individuals.

Semi Private personal training BRONZE entitles you to 1 semi private PT session a week + 2 large group session. There will no more than 6 in your semi private group. You have a total of 36 sessions to use over a 90 day period.

You are also entitled to a full body composition before you start your training. Any further body scans need to be booked and these are included in your 3 month price.

Semi Private Personal Training at EBF provides you with an equal amount of focus as 1:1 Personal Training but provides the benefits of training in a SMALL group of like minded individuals.

Semi Private personal training BRONZE entitles you to 1 semi private PT session a week + 2 large group session. There will no more than 6 in your semi private group.

You are also entitled to a full body composition before you start your training. Any further body scans need to be booked and they are included in your price.

Begins on the date of the first registration. Valid for 10 weeks.

Personal Training at EBF provides you with an amazing opportunity to work in a close setting with with of our experienced coaches.
There will only be yourself in the session. You will not be allowed to share the sessions with anyone else. If you are looking to work in a small group you will be required to take on the semi private sessions.
You will be required to do a minimum of TWO sessions per week, giving you 5 weeks to complete 10 sessions. You can do more than 2 sessions a week if you wish.

You are also entitled to a full body composition before you start your training. You will also receive further scans throughout your training.

Begins on the date of the first registration. Valid for 3 weeks.

This is a 6 week online interactive programme.
With our mindset academy we can help you set meaningful goals, change your habits, gain willpower and motivation whilst strengthening your self belief.
The tools that we will give you from the mindset academy will become a game changer for you and your future self.