Friday
16
April
7 a.m. - 7:30 a.m.

Cardio Conditioning

VIRTUAL
6 out of 30 Attendees
Sally

This is a total body conditioning class that uses cardio machines, body weight resistance and weights to work on strength and tone the body, as well as aerobic exercise to work on cardiovascular fitness - in short this class combines all aspects of fitness to give you the ultimate full body workout.
Conditioning workouts can trim fat, increase muscle tone and prepare your body for the ultimate goal.
Suitable for all levels of fitness and abilities.

VIRTUAL


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Just this class £4.00 – one time purchase Select
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UNLIMITED access to classes, including Pilates, Open Gym, VIRTUAL classes & Workshops.
1 FREE Sports Massage with our Qualified Sports Therapist...

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UNLIMITED access to classes excluding Pilates, Yoga, Open Gym & Workshops.
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UNLIMITED access to VIRTUAL classes excluding Pilates.
NO CONTRACT, 30 days notice to cancel in line with our T&C's.
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