Small Group Training
Single SGT (1×/Week)

A great entry point for consistent coaching. Train once per week, giving you four focused sessions each month to build strength, improve technique, and progress at a steady pace.


Double SGT (2×/Week)

Designed for faster results and stronger momentum. With two sessions each week, you’ll benefit from regular coaching, increased accountability, and structured progression to maximise your training.


Triple SGT (3×/Week)

Our most comprehensive coaching option. Training three times per week provides high-level consistency, deeper progression, and the support you need to reach your goals efficiently and sustainably.

PT
1:1 PT Session (4x/Month)

A personalised 1–1 session with Coach Charlotte or Coach David, designed around your tailored training program. Perfect for focused coaching, technique refinement, and working toward your individual goals


1:1 PT Session (8x/Month)

A personalised 1–1 session with Coach Charlotte or Coach David, designed around your tailored training program. Perfect for focused coaching, technique refinement, and working toward your individual goals


2:1 PT Session (4x/Month)

Work on your fitness goals with your work-out buddy in our 2:1 sessions, with the guidance and expertise of one of our coaches.



2:1 PT Session (8x/Month)

Work on your fitness goals with your work-out buddy in our 2:1 sessions, with the guidance and expertise of one of our coaches.


Circuits
Circuits (x10 Session Bundle)
Starts on the date of purchase. Valid for 90 days.

Save while you train with our 10-session Circuit Training bundle. Perfect for staying consistent, each session challenges your strength, endurance, and overall fitness in a fun, high-energy environment.


£70.00

Circuits (x5 Session Bundle)
Starts on the date of purchase. Valid for 90 days.

Maximise your results with our 5-session Circuit Training bundle. Designed for those committed to regular training, these sessions help you build strength, stamina, and fitness while saving money compared to single sessions.


£40.00