A great entry point for consistent coaching. Train once per week, giving you four focused sessions each month to build strength, improve technique, and progress at a steady pace.
Designed for faster results and stronger momentum. With two sessions each week, you’ll benefit from regular coaching, increased accountability, and structured progression to maximise your training.
Our most comprehensive coaching option. Training three times per week provides high-level consistency, deeper progression, and the support you need to reach your goals efficiently and sustainably.
A personalised 1–1 session with Coach Charlotte or Coach David, designed around your tailored training program. Perfect for focused coaching, technique refinement, and working toward your individual goals
A personalised 1–1 session with Coach Charlotte or Coach David, designed around your tailored training program. Perfect for focused coaching, technique refinement, and working toward your individual goals
Elevate your fitness journey with a personalized 1-on-1 session with Coach Charlotte or Coach David at PS Physical Conditioning. Designed around your unique training program, these tailored sessions focus on refining technique, addressing specific goals, and maximizing results. Whether you're seeking focused coaching, injury prevention, or performance enhancement, experience expert guidance in a motivating, supportive environment—crafted to unlock your full potential. Book now to transform your approach and achieve your fitness aspirations with confidence.
Work on your fitness goals with your work-out buddy in our 2:1 sessions, with the guidance and expertise of one of our coaches.
Work on your fitness goals with your work-out buddy in our 2:1 sessions, with the guidance and expertise of one of our coaches.
Save while you train with our 10-session Circuit Training bundle. Perfect for staying consistent, each session challenges your strength, endurance, and overall fitness in a fun, high-energy environment.
Maximise your results with our 5-session Circuit Training bundle. Designed for those committed to regular training, these sessions help you build strength, stamina, and fitness while saving money compared to single sessions.
This session provides you with an exclusive 1:1 session to work on your fitness goals with Phil.
This session provides you with an exclusive 1:1 session to work on your fitness goals with Phil.