2026 Mound Day
Mound Day is a camp that will meet once a week starting March 31st and ending April 29th. It will offer both bullpens and live at-bats. Each week the athletes will have their choice to come in at 7:30pm on Tuesday or Wednesday so that they can choose the day that best fits their weekly schedule and throwing/practice/game schedule. A few of the goals are to build pitch count, endurance, fine tune mechanics and sharpen pitches for the rest of the season. We will also guide the athletes in developing individual plans for things like arm care, pre-game routine, mid-week bullpen routines and managing throwing workload throughout the season.How high school players can utilize this camp:If the athlete is in a spring baseball league then they are more than likely playing on the weekends during this time frame. What they should do is see what they end up doing for pitching/throwing over the weekend and then decide whether they want to throw a live or a mid week bullpen on Tuesday or Wednesday. We will also help guide this decision making. In most cases if they pitch on the weekend we would recommend a bullpen. If they do not pitch or pitch very little, then a live session is probably appropriate. Another situation where a live session would be appropriate is if the athlete threw over the weekend but is not playing the upcoming weekend. If the athlete is not in a spring baseball league then this is a great opportunity for them to still be able to build their pitch count and endurance in preparation for the high school season. How 13U, 12U, 11U etc.. travel ball players can utilize this program - very similar to the High School athletes, travel ball players should base what day they select to throw off of what they do for pitching/throwing over the prior weekend and what they have for the upcoming weekend.
Camp Details:
-Trackman Data and Analysis
-Pitch DesignVideo of all Bullpens and Live Sessions
-Learning to Pitch with the Athletes Arsenal
-Mid-week Bullpen Routine
-Pre-Game Bullpen Routine
-Arm Care
-Navigating In-Season Throwing Workload
Dates/Times: March 31st - April 29th
3/31 @ 8pm or 4/1 @ 7:30pm - 4/7 @ 7:30pm or 4/8 @ 7:30pm - 4/14 @ 7:30pm or 4/15 @ 7:30pm - 4/21 @ 7:30pm or 4/22 @ 7:30pm - 4/28 @ 7:30pm 4/29 @ 7:30pm
Pricing:
Member: $200 (5 sessions)
Non-Member: $300 (5 sessions)
Eldred/Kepros STTP Participant Group 1 & 2: $150 (5 sessions)
Eldred/Kepros STTP Participant Group 4: $120 (4 sessions start date 4/7 or 4/8)
Eldred/Kepros STTP Participant Group 3: $90 (3 sessions start date 4/14 or 4/15)