HYROX Membership includes all HYROX Branded classes, Run Club, Open Gym and access to class programming.
Saxon Membership includes all gym based classes, Open Gym, Run Club and access to class programming.
Also includes 50% Discount on REFORM Class packs.
Membership for Teens. Includes access to open gym and classes. Please contact to discuss before purchase.
12 REFORM Classes.
All classes must be used within 3 months.
Unused classes cannot be rolled over or re-credited.
Introductory pass for new members.
2 Classes with a 1 month expiry period.
Can only be purchased once.
10 Classes For £100
*Must be used within 3 months
*Unused classes cannot be rolled over or recredited
5 Classes for £60
Must be used within 2 Months of purchase
Any unused sessions cannot be rolled over or recredited
5 Classes For £65
*Must be used within 2 months
*Unused classes cannot be rolled over or recredited
Personalised Online coaching subscription.
Please contact us to discuss.
Minimum 3 months subscription and 30 day cancellation period.
3 Gym based classes (Excludes REFORM) to be used within 30 Days.
Any unused cannot be rolled over or recredited.
HYROX 12-Week Running Programme
This 12-week HYROX-specific running programme is designed to build the speed, durability, and repeatable endurance needed to perform under fatigue on race day. With 3 structured sessions per week (plus an optional 4th), the plan targets the exact demands of HYROX racing: fast running, compromised mechanics, and minimal recovery.
Each week follows a progressive structure:
Session 1 – Speed / VO₂ Max: Develop top-end speed and aerobic power to make race pace feel controlled.
Session 2 – Threshold / Race Pace: Improve lactate tolerance and efficiency at HYROX race intensity.
Session 3 – Compromised Endurance: Running under fatigue with HYROX-specific stressors to replicate race conditions.
Session 4 – Steady Long Run (Optional): Build aerobic base, resilience, and recovery capacity.