Personal Training
1 Session a week Personal Training Membership
You pay a membership fee each month which gives you access to 1 1-2-1 sessions a week, discount on classes, nutrition advice, strength club and support groups
Monthly PT membership cost of £100 a month
£120.00 per month

2 Sessions a week Personal Training Membership
This gives you 2 sessions each week with a personal trainer to achieve your goals. Again no contract go month to month.

Semi Private Training
This is our high end coaching service for people who want their own personalised programme for training and nutrition. You can book training times during the week that suit you and we will customise everything specific to your needs. We will coach you through your programme over 3 sessions per week in our gym in an environment where up to 3 other people at most will be training at the same time. No guess work, completely bespoke coaching and a highly motivational environment that guarantee’s incredible results.

Single PT Session
Begins on the date of the first registration. Valid for 30 days.
A one single PT session that can be used to book any session at any time for 1-2-1 PT. Only valid for 30 days from purchase.
£45.00

Over 50s Group Exercise Monday And Friday
Group Circuit Sessions For The Over 50s. Comprise of Weights, Flexibility, Coordination, Skills but in a fun and relaxing environment. Nutrition advice available.
2 sessions a week Monday 5pm and Friday 3pm.
Up to 10 in a session.
1 session free a month with monthly payment.

Combo Pack - Semi private & Function Fit
Combo membership of 1 Semi Private session and 3 Group training sessions.
Use the semi private PT session as a progression for technique, programming, muscle building and the group training to enhance cardio.

6 week small group training
Begins on the date of the first registration. Valid for 6 weeks.
Our 6 week small group training program.
This is personal training but more affordable and more sociable.

This membership gives you
3 sessions a week of small group training
Times to chose from
7am Tues, Weds and Thurs
9am Mon - Fri
2pm Mon - Fri
7:30pm Mon - Fri

(More times to be added soon)

Access to your own online portal that contains

Program Access

Video Content

Habit Formation Programming and more

Facebook Group Access for all members of the program

NUTRITION COACHING - FLEXIBLE NUTRITION
(Value £99)
Nutrition guidance that is individualised to you - we use a flexible approach so you can build a stronger, leaner, more defined body without having to go on a restrictive "diet" and only eat chicken and broccoli from a Tupperware box.

DEDICATED SUPPORT PERSONAL COACH
(Value £149)

BODY COMPOSITION ANALYSIS
(Value £49)
We use state-of-the-art technology to take some key body measurements, this is so we can see where you're at, plan your training and nutrition program keep track of your physical progress.
£97.00
Function Fit
Function Fit Group Training Single Membership
This is our group training programme for a maximum 8 people per group. It is specifically for men and women who don’t just want to get in shape, but get strong too.

Function Fit Group Training One Off Session
Starts on the date of purchase. Never Expires.
Group training single session purchase. Allows one single session for group training.
£7.00
Online PT
Hybrid Training
Our hybrid option is suitable for those that want the help, accountability and assistance of our class leading PT but don’t need the option of weekly face to face sessions.
You will get 1 monthly face to face review session to check on technique, discuss progress, go over any concerns or worries, nutrition options and programs.
All other programming, accountability, check ins, nutrition guidance and more is dealt with through our online portal and system. This gives you the same programming and success as our face to face clients but requires you to have the motivation and determination to get into a gym and train without the PT present.

CORONA FIT
Something to keep everyone moving, healthy, active, laughing, joking and just generally in a good place during this difficult time. Aiming at wellbeing and fitness during this time.

Online workouts
Technique vids
Recipes
Support group
OLD Memberships
Free group training weeks trial
Starts on the date of purchase. Valid for 1 week.
This allows you to try the group training sessions for 1 week. attend up to 4 sessions in that week.
£0.00

Single Seniors Friday Fitness Session
Starts on the date of purchase. Valid for 1 week.
Senior Friday fitness session - 1 session Must be used that week. Cannot be carried over.
£5.00

Free Trial Function Fit
Starts on the date of purchase. Never Expires.
This allows you to sign up for a free trial of the function fit group PT sessions.
£0.00
Massage Therapy
30 Minute Sports Massage Session
Starts on the date of purchase. Valid for 1 week.
30 Minute Sports Massage Session
£30.00

45 Minute Sports Massage Session
Begins on the date of the first registration. Valid for 1 week.
£35.00

60 Minute Sports Massage Session
Starts on the date of purchase. Valid for 1 week.
£45.00
Basic Limited Membership
GYM Family Pass
Family pass for up to 4 family members to have access to the gym. The pass covers 2 adults and up to 2 children. A fob is issued to the adults only and under 18s must be accompanied by a parent.
All members must be registered under the family account.