🌞 Rise & Rest 🌙
Starts on the date of purchase. Never Expires.

Join Jade for this 90 minute workshop at Hotpod Yoga Worthing

We’ll begin with a dynamic, embodied flow- fluid, playful, and energising. The movement will build heat, awakening your muscles and inviting a natural energy to rise as you move. An invitation to explore sensation and curiosity in each shape makes every transition become an experiment, a way to connect with the strength, flexibility, and aliveness already within your body.

From there, we’ll melt into stillness. The pace softens, the breath deepens, and your nervous system is invited to fully unwind. Long, soothing holds and gentle attention create space for tension to release, allowing your body and mind to settle into calm, restorative ease.

This workshop is a chance to move with intention, feel fully, and leave both awakened and restored — heat in the body, stillness in the mind.

Complete members - you are entitled to a 15% discount off this workshop. please email us for your code

Buy - £25.00
£25.00

Terms and Conditions

This class pass will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this class pass. This class pass cannot be refunded. Unless otherwise noted, this class pass is non-transferable. See the details above for more information.