Adult Semi Private Training 6 Week Intro
Starts on the date of purchase. Valid for 6 weeks.

This 6 week introductory program is exactly the start you need. Small coach to client ratio, detailed programming to fit your goals and needs, and training times to fit a busy schedule. 

  • Semi-Private Coaching: 3x per week of structured, joint-friendly strength training led by our team. To keep our coach-to-client ratio small, we’re keeping these inaugural groups strictly limited to 8 spots per class.

  • Initial Baseline Movement Screen: A 1-on-1 intake so we map your training around your body, schedule and keep everything safe, moving well and pain-free. 

  • Simple, Real-World Nutrition & Habit Support: Weekly guidance to help you dial in your nutrition, sleep, and recovery without living on chicken and broccoli.

  • A Schedule Built for Real Life: We’ve set up times specifically for your routine, including morning slots (6:30 AM, 7:30 AM, 8:30 AM M-F) and a dedicated 5:00 PM Parent Hour so you can get your workout in right while your athlete is training or practicing.

Buy - $399.00
$399.00

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 6 weeks.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.