Summer Strength & Conditioning Lab
An individualized training program executed within an elite, small-group environment. We build the physical capacity and movement durability that translates directly to game day.
WHAT'S INCLUDED:
Comprehensive Performance Evaluation (Value: $150): A full physical screen mapping structural baselines, joint mobility, and power output.
Individualized Performance Folder: Each athlete gets a personalized program folder built specifically for their body and sport needs (e.g., targeted hip mobility, rotary power, or shoulder durability).
Pay for 8 Weeks, Get 10 Weeks
We know summer tournament schedules are unpredictable. This program is built to scale with your family's calendar:
Pay for 8, Train for 10: Your $599 investment covers 8 weeks of training. We give you a 10-week window (June 15 – August 21) because we know summers are busy.
Zero Penalty for Vacation: If you miss a week for a family trip or an away tournament, your athlete doesn't lose sessions or fall behind.
An Answer to Travel: For the weeks you are away, they receive a personalized Aretas Hotel & Travel Workout Manual so they can maintain their edge in a hotel room or parking lot.
TUITION DETAILS
Standard Summer Tuition: $599
Inaugural Summer Rate: $299
Strictly limited to the first 20 athletes who register.
Use Code: <code>SUMMER2026</code> at checkout to claim your $300 discount.
Questions or issues with registration?
Email: laura.sadowsky@aretasperformance.com