Matwork Pilates working the core and more

30-45 Minute videos suitable for all levels

purchase required
Intermediate Matwork and Pilates Plus Collection

Matwork classes or Cardio interval sessions suitable for all levels together with matwork and flexibility. Generally 45 or 55 minutes duration.

purchase required
Gentle Pilates (TLC)

This content is suitable for people who want a more gentle class and those with any issues to back, hips, shoulders etc.

purchase required
Stretch, Release, Mobilise 30 - 45 Minutes

30 - 45 Minutes of stretchy Pilates to release and mobilise your whole body. Suitable for all.

purchase required
Morning Express - Intervals

30 Minute sessions of intervals ideal for everyone as they can be done high or low impact.

purchase required