£100 a month for unlimited spin.* You can may cancel your membership at any time (giving notice by the 17th of the month to terminate at the end of that month), but you will then lose this special membership rate.

The start date of this membership will be upon the first registration made - you'll pay a pro-rated amount to the end of the month and thereafter you'll be billed £100 on the first of every month until you cancel.

*One booking per day and up to 30 sessions PCM.

9 sessions a month. Rolling contract (renews automatically unless you cancel or notify us before the 17th of the month).

13 sessions a month. Rolling contract (renews automatically unless you cancel or notify us before the 17th of the month).

Allows unlimited access to all classes. This is a rolling contract: it renews automatically unless you cancel or notify us before the 17th of the month.

Starts on the date of purchase. Valid for 1 month.

CrossFit trial class

Begins on the date of the first registration. Valid for 1 month.

– Try out three classes for just £40

– Choose from any Metcon / Strongcon / Barbell club or Spin class on our timetable.

– Come to any combination of these classes up to a total of three sessions in one month.

– Classes are suitable for everyone, regardless of previous experience.

– Click the Buy button below, then book yourself into the sessions you want to attend.

– If you are an experienced lifter and would like to try out G.P.P. class please contact us to book you in.

Begins on the date of the first registration. Valid for 1 month.

A single class or Open Gym session.

Starts on the date of purchase. Valid for 3 months.

10 session pack. This can be used for classes or open gym sessions. Expires 3 months from date of purchase.

Starts on the date of purchase. Never Expires.

This will allow the user one and only one free visit to any Spin session on the timetable.

Starts on the date of purchase. Valid for 90 days.

This will get you 5 sessions of any Spin class on the timetable. This will expire 90 days after purchase.

Starts on the date of purchase. Valid for 90 days.

This will get you 10 sessions of any Spin class on the timetable. This will expire 90 days after purchase.

Starts on the date of purchase. Valid for 90 days.

This will get you 10 sessions of any Spin class on the timetable. This will expire 90 days after purchase.

Begins on the date of the first registration. Valid for 1 month.

What is our intro course and who is it for?
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Our course is suitable for anyone, regardless of fitness level or prior gym experience.
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What does the course involve?

2 x 1-hour sessions with a coach to get you that basic understanding of what is needed to get through a CrossFit, Barbell or StrongCon classes. Doing this 1-2-1 ensures you get lots of coaching time. You can do the 2 sessions back to back or in 2 separate hours depending on your schedule. There is more detail on the content of the different sessions below.
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When is the course?
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The foundations' course is 1-2-1 so it will be at a time that suits you. Availability is mostly mornings, during the day and on weekends.

Starts on the date of purchase. Valid for 12 months.

Unlimited classes for a year, paid in advance.

Starts on the date of purchase. Valid for 6 months.

Unlimited (pay upfront for 6 months)