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Beginners Olympic Weightlifting + Mobility for Olympic lifting Workshop

We will be bringing to you a 4 week Olympic Weightlifting workshop spread over 4 consecutive Saturdays from 12pm - 1:30pm beginning from Sept 28th - Oct 19th. The purpose of this workshop is to provide a better understanding of Olympic Weightlifting, that involves learning to warm up efficiently, practising drills and complexes to improve technique and strength, building confidence, and simply help you in your training journey whether it is in the pursuit of strength or to just to lift for fun. There will be good banter along the way, the workshop is suitable for beginners to intermediates and will be run by Anthony Masters.