Monthly contracts
9 sessions a month
9 sessions a month. Rolling contract (renews automatically unless you cancel or notify us before the 17th of the month).

13 sessions a month
13 sessions a month. Rolling contract (renews automatically unless you cancel or notify us before the 17th of the month).

Unlimited
Allows unlimited access to all classes. This is a rolling contract: it renews automatically unless you cancel or notify us before the 17th of the month.
Class packs
Single session
Begins on the date of the first registration. Valid for 1 month.
A single class or Open Gym session.
£25.00

10 sessions (valid for 3 months)
Starts on the date of purchase. Valid for 3 months.
10 session pack. This can be used for classes or open gym sessions. Expires 3 months from date of purchase.
£200.00

Trial Class Pack
Begins on the date of the first registration. Valid for 2 weeks.
– Try out three classes for just £40

– Choose from any Metcon or Strong con class or Barbell club on our timetable.

– Come to any combination of these classes up to a total of three sessions in two weeks.

– Classes are suitable for everyone, regardless of previous experience.

– Click the Buy button below, then book yourself into the sessions you want to attend.
£40.00

GPP intro course
Begins on the date of the first registration. Valid for 1 month.
What is our GPP intro course and who is it for?
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Our course is suitable for anyone, regardless of fitness level or prior gym experience.
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What does the course involve?

2 x 1-hour sessions with a coach to get you that basic understanding of what is needed to get through a GPP or Barbell class. Doing this 1-2-1 ensures you get lots of coaching time. You can do the 2 sessions back to back or in 2 separate hours depending on your schedule. There is more detail on the content of the different sessions below.
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When is the course?
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The foundations' course is 1-2-1 so it will be at a time that suits you. Availability is mostly mornings, during the day and on weekends.
£130.00
Contracts - Pay upfront
Unlimited (12 months, pay upfront)
Starts on the date of purchase. Valid for 12 months.
Unlimited classes for a year, paid in advance.
£1920.00

Unlimited (6 months, pay upfront)
Starts on the date of purchase. Valid for 6 months.
Unlimited (pay upfront for 6 months)
£1080.00