.The Full Shred Lab Membership gives you unlimited access to all Shred Lab classes, designed to build strength, conditioning, confidence, and consistency.

Train as often as you like across our timetable with coach-led sessions that combine kettlebells, functional movement, conditioning, and mindset work. Every workout is scalable, structured, and results-driven — whether you’re just starting out or pushing performance.

You’ll also get full access to the Shred Lab app and private community, allowing you to follow along from anywhere, track your progress, and stay connected — so you never fall off when life gets busy.

To keep you accountable and consistent, members can also join our weekly group calls, where we focus on check-ins, mindset, goals, and staying on track with your training.

What’s included:

• Unlimited access to all Shred Lab classes

• Structured, coach-led training sessions

• Full access to the Shred Lab app to train and follow along from anywhere

• Private community access for accountability and support

• Weekly group accountability calls

• High-energy environment with a strong training culture

This membership is for those who want routine, progression, and real results — not random workouts.

Mindset. Movement. Discipline. Results.