Rise + Rest with Annie Hackwell and Claire Braithwaite

Rise + Rest 


An alchemy of somatic practices, breathwork and yin.

Exploring embodied movement, spinal unwinding, facial release and restorative deep rest. Guided by your facilitators Annie (Embodied with Annie) and Claire (Yoga by the Lune). 

The perfect antidote and support to Autumn and the darker months - reigniting your mind, body, spirit connection. Whilst allowing layers of holding, tension and stuckness to soften, renewing the flow of energy, openness, giving you space to deeply rest. 

A sacred pause we all need to regain balance and harmony.