Birth Prep 4-Week Series
Begins on the date of the first registration. Valid for 90 days.

Saturdays 12:30pm 2/21, 2/28, 3/7/3/14

Each 45 minute class includes gentle movement, birth prep education, and built in time to connect and build friendships.

In every class, Dr. Madisen will guide you through:
• A pregnancy safe, gentle workout
• Pelvic floor protection and support strategies
• Breathing techniques for pregnancy and birth
• Practical education you can use right away

Classes are for the birthing parent. Partners are encouraged to join optional walks, coffee, or lunch after class.




Terms and Conditions

This class pack will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this class pack. This class pack cannot be refunded. Unless otherwise noted, this class pack is non-transferable. See the details above for more information.