Starts on the date of purchase. Never Expires.
BODY BLITZ Specialised Programmes are uniquely Personal Trainer and Sport Psychologist-designed and led as well as Physiotherapist-approved programmes to enable you to progress your fitness, prevent injury, recover safely and quickly from injury, and to look after yourself body and mind. The programmes comprises of structured phases that build up gradually and safely to enable you to optimise your physical and mental fitness. Available Programmes
Habit Change
Get fit whilst changing to good habits - a 10-week programme with 10 full body workouts and habit change lessons including worksheet handouts. Our signature programme for everyone!
BLiTZ Pyramide
One of our most popular programmes - our best multifunctional moves rolled into one unique easy to follow programme that makes you work harder than you think you could due to it's unique structure! Multiple benefits in one programme!
FiTNESS Challenge
A 4-week fitness and strength programme, with 8 strength and fitness sessions designed and led by Master Coach Brigitte to get you fit in 4 weeks. All levels!
Pushup & Core
All you ever need for a strong upper body, back and core! In 2 weeks to 100 pushups and core exercises, all in under 15 minutes per day! One of our signature programmes!
Best Shape of your Life
Get into the Best Shape of your Life - with this structured programme of 10 weeks with 3 sessions per week. A signature programme for medium to advanced fitness!
Fix Me Injury Prevention
A 10-week programme, designed to permanently get rid of niggles and pains caused by imbalances and how your body has been trained to move. Get ready for a life-transforming programme! For those wanting to get fit systematically.
BodyMind RESET
Welcome to BodyMind Reset - the unique no-nonsense, practical approach to BodyMind Health for everyday life. The BodyMindFix programme is a uniquely designed life-changing programme that incorporate the best of sports and mental skills training into one holistic approach with one ultimate goal: to make yourself as good as new! For everyone!
TRAVEL.FIT
No more niggles, tightness and pains from travelling. Get to your destination feeling fit and healthy! A must have for all our travels!
56.00€
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.