Rest & Restore: Yoga Teacher Training CPD

Rest & Restore: Restorative Yoga Teacher Training CPD
Experience our first restorative yoga teacher training at The Yoga Yurt - a perfect space to practice, learn and ground in nature

The training takes place over two weekends.


Dates Weekend Training:

10 & 11 October 2026 (Module 1)
14 & 15 November 2026 (Module 2)

Time: Saturdays 10:30-18:30 | Sundays 10:00 – 18:00

Location: The Yoga Yurt, Staplefield Road, Cuckfield, RH17 5JT


Price

  • Early Bird: £595 (until 30th September 2026)

  • Standard: £695

A non-refundable deposit of £150 secures your place | Payment plans available.


About the Training
This 4-day CPD is designed for yoga teachers who want to deepen their knowledge and confidence in teaching restorative yoga.

Restorative yoga is subtle, therapeutic and profoundly healing.

This training goes beyond ‘props and poses’ to explore:

  • How to sequence and teach restorative sessions confidently

  • Nervous system regulation, trauma-informed principles and ethics

  • Modifications for stress, fatigue, injuries or special populations

  • Using props, voice and presence to hold safe, supportive space

Whether you teach public classes, privates, or wellness workshops, this CPD will leave you with practical skills, deepened awareness and
renewed inspiration.

Highlights for Teachers

  • Embodied Practice: Experience restorative yoga as a student and teacher

  • Teaching Labs: Lead short sequences with peer and facilitator feedback

  • Props & Variations: Hands-on workshops for confident adjustments

  • Therapeutic Applications: Learn to safely support sensitive or fatigued students

  • Integration: Create your own restorative offerings and sequences

Experience and learn in The Yoga Yurt, a beautiful, nature-based space that perfectly supports quiet, embodied learning.

Meet Your Teacher: Isis du Jour
Isis du Jour, founder of The Yoga Yurt, is an experienced yoga teacher, teacher trainer and sound practitioner with a deep understanding of restorative and therapeutic yoga.

With training in Vinyasa, Yin, Restorative, Yoga Nidra, Prenatal Yoga, Sound Healing, and SUP Yoga, she brings over a decade of teaching experience, guiding teachers and students alike to teach and practice with confidence, presence, authenticity and sensitivity.

Her approach to teacher training is practical, embodied, and experiential - helping participants refine sequencing, cueing, and adjustments, while deepening their understanding of the nervous system, trauma-informed principles, and creating safe, supportive spaces.
Isis integrates her passion for sound, nature and mindful connection to enhance learning, providing tools that teachers can bring directly into their own classes.

Warm, insightful and encouraging, Isis creates a learning environment where teachers can slow down, explore and grow. Participants leave this training with practical skills, renewed confidence, and inspiration to share restorative yoga safely and skilfully.

Why The Yoga Yurt?

  • Purpose-built, circular space in nature, perfect for calm and focus

  • Spacious, light-filled, and quiet - ideal for nervous system work

  • Experience restorative yoga in an environment that mirrors the practice itself


Who This Training Is For

  • Qualified yoga teachers seeking CPD hours

  • Teachers wanting to confidently offer restorative or therapeutic classes

  • Those interested in deepening understanding of rest, nervous system and presence


How to Book

Secure your place with a £150 non-refundable deposit.*
The balance is due 30 days before the training, and an invoice will be sent.

Spaces are limited to ensure personal attention and small-group teaching.
Attendance for both weekends is required for full certification.

*Please note that the £150 that will be charged through TeamUp is your deposit payment only, to secure your space for this training.