Pole Level 3 - Progressive 6 week series

This series offers: Six (6) weeks series is the next step after Beginner Level 1 and 2. Each class will start with a grounding meditation and embodied warm up, then build on level 2 spins and introduce new spins and combos; and condition future tricks. Series is progressive advancing from the previous series

Duration: 90 minutes

Location: Kens Korner studio. Interior door between Patron and Island Smoke.

What to wear: Comfortable work out attire (yoga pants and a pair of shorts we need skin contact to climb the pole). No jewelry or lotion! Knee pads are encouraged but we have a few to borrow.

Price: $240 for all 6 classes

Registration required before series start date. No drop-ins.

Age: 18+