Saturday
18
January
11:10 a.m. - noon

BoxHIIT

Sweaty Betty Studio, Bristol (Sweaty Betty Studio, 59 Queens Road, Bristol, BS8 1QL, GB)
(Sweaty Betty Studio, 59 Queens Road, Bristol, BS8 1QL, GB)
Carly

A fast, sweaty class, combining partner pad work, shadow boxing boxing and high intensity interval training (HIIT), all set to badass beats and sometimes including circuits. You'll use gloves and pads, body weight and equipment including light weights, to build on your strength, agility, endurance and cardio. Expect to work fast to get your heart pumping and your muscles burning - YOU WILL SWEAT!

Sweaty Betty Studio, Bristol