Accelerate your results and progress with eveyX which will include your own designated online coach to support your nutrition, sleep, water and metabolism.
Video Consultation.
Personally Assigned coach.
Workout Plan and Training Plan.
Weekly Check-ins.
Personalised Nutrition Support.
Monthly progress catch up (Video call with your coach):
Kickstart your journey with our 3 week introduction to evey's PT sessions.
You'll have access to 6 sessions to get your training going and discover how we train for results.
Train once a week with a PT - includes 1hr sessions with a PT and a max group of 4 ladies.
This membership also includes all our reading material on nutrition, sleep, water and activity and how to practically establish each area for guaranteed results.
Your membership includes any rehab support and programming, 24/7 access to a PT for advice, direction and feedback.
These 8 weeks are crafted to help you achieve lasting results and meaningful changes. We will explore the training techniques and styles that lead to sustainable transformations. You’ll discover not just how to train but also how to optimize your nutrition, hydration, sleep, and movement for guaranteed results.
This program is dedicated to maximizing your progress and development each week. The training you engage in will prepare you for the next stages of weight training, continuing your journey toward achieving your goals.