Pilates for Pregnancy & Postpartum - September Term
The Manchester Mums Movements Pilates for Pregnancy & Postpartum in Didsbury.
This term will run from the 1st of September 2026 through to the 18th of December 2026 with no breaks.
Classes are held at This Is The Place Yoga Studio in Didsbury Village, and are open to mums of all levels & abilities, aiming to strengthen the whole body, improve posture & build confidence post birth in a safe & compassionate environment. .
This course is for mums at any stage of motherhood looking to build strength, improve mobility and develop a deeper body awareness with a focus on pelvic health and core strength & stability.
It's the perfect class to take time out for you, release tension & find your calm, while also strengthening the whole body & improving posture to reduce aches and pains.
Expect a workout for the whole body, while taking some time in stillness and working on the connection to your breath.
Lynsey, founder of The Manchester Mums Movement, Pre/Postnatal specialist & Certified MumSafe™ Trainer, welcomes you to join our safe & supportive space to move, where we aim to meet you where your at in your journey, and guide you with compassion.
We'd like to welcome Mums to be at any stage of pregnancy (T1-T3), early Postpartum Mums looking to return to exercise post birth & all mums T4 and beyond, to join us for this offering - It's never too early, or too late to start.
Whether you are struggling with aches & pains, or just in need of some feel good movement, know you will be completely supported & provided with options that work for your body.
We have partnered Woman's Health Physiotherapist on hand to collaborate with, to offer you further support and help in your journey, or for a bit of extra insight into your body pre / post birth.
If you have any other questions or would like to book a single trial session, please contact Lynsey via email: Lynsey@manchestermumsmovement.uk
Partial bookings are strictly only available on request if you are;
Nearing the end of pregnancy
Geographical issues/Moving out of the area
Injury/illness that stops you from exercising
To make a partial booking, please contact Lynsey via email with your reasoning & the dates you ARE able to join.
Course Payment Options:
You can pay upfront for the whole term by purchasing now for £224.
Pay in 4 instalments of £56 by using code: 4PAYMENTS to complete your purchase and pay £56 now, you will then receive a link to set up the remaining payments within your welcome email.
If you have any other questions, need an alternative payment method or would like to book a one off trial session for £12, please contact Lynsey via email: Lynsey@manchestermumsmovement.uk