Mum & Baby Courses - Didsbury September term
The Manchester Mums Movements Pilates & Strength, Mum & Baby classes in Didsbury. All Mum & Baby classes are also open to Mums with older children, and pregnant mums. Baby's are very welcomed but not mandatory for these classes!
Booking options
Book a drop in session for £16 by clicking the 'details' button on the session you want to book.
Book all remaining sessions of the course
Book a trial session for £12 by clicking here. (One per member, new members only)
Make a partial booking by sending your requested dates & session details to lynsey@manchestermumsmovement.uk (£14 per session on bookings with 5+ classes, otherwise charged at drop in price of £16 per session)
This term will run from the 1st of September 2026 through to the 18th of December 2026 with no breaks.
The full course price shown is updated to reflect the remaining weeks of the term from WB 28th of September 26 - If some of the sessions in a course are sold out, it won't allow you to book the whole course. In this case, you can either send me an email with the dates you'd like to join and I'll partially book you in, or you can book yourself into single sessions.
Pilates classes are held at St James & Emmanuel Parish halls in Didsbury and are open to mums of all levels & abilities, aiming to strengthen the whole body, improve posture & build confidence post birth in a safe & compassionate environment.
Strength classes on Wednesdays & Fridays are held at Evo Didsbury, and at Results Inc Gym on Tuesdays - They are a circuit based, weight training class open to all levels & abilities, aiming to strengthen the whole body, improve posture & build confidence with movement post birth. Carriers are recommended here as there isn't a huge amount of pram space.
Babies are very welcome to join all 'mum & baby' classes, but know you are also welcome to come alone if that works better for you!
Baby bouncers, toys, mats and a playpen for babies will be provided, and Lynsey will always try to be on hand for the babies where possible, however her focus is you.
Our postnatal classes aim to prioritise pelvic health, abdominal control & strength and encourage a positive mindset for all of our mums.
The classes will offer gentle progressions each week, and there will always be options for you to progress at your own pace.
We will always meet you where you are at and support you along the way, in and out of class, and aim to prioritise pelvic health, abdominal control & strength and encourage a positive mindset.
Entry requirements & notes:
You must be at least 6 weeks (vaginal delivery) or 8-12 weeks (c-section) postpartum and be signed off by your GP or woman's health physio to join this class. A woman's health physio appointment post birth is highly recommended, especially if experiencing symptoms like; pelvic pain, pain around c-section scar, hip pain, low back pain, leaking or heaviness in the pelvic floor. Suitable for little ones that aren't yet walking, for the safety of the other bubs. Crawlers are welcome!
Please note: After booking, you will be able to swap your class with another class within the course via the Team Up
App or booking site if there are dates you cannot make. .