akarmalife studios

Friday

September

4:45 p.m. - 5:45 p.m.

Pilates - All Levels

akarmalife - studio (4a Church Street, Ampthill, Bedfordshire, MK45 2EH, GB)

(4a Church Street, Ampthill, Bedfordshire, MK45 2EH, GB)

4 out of 17 Attendees

Pilates is a mat based class designed to build strength and mobility that will be strongly reflected in the way you move. Moving from your centre, you will work to stabilise and strengthen the whole body, regaining strength and lost function of the spine along the way. It is a great complement to your training schedule to get into the deeper, intrinsic muscles.

akarmalife - studio

Registration

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Option	Price
Just this class	£14.00 – one time purchase	Registrations are closed.
Good Start (5 classes/month) This membership entitles you (the membership holder) to 5 classes per month offered by akarmalife studios. That's the equivalent to £9.20 a class. Yo…	£46.00 per month	Registrations are closed.
Great Value (10 classes/month) This membership entitles you (the membership holder) to 10 classes per month offered by akarmalife studios. That's the equivalent to £6.80 a class. Y…	£68.00 per month	Registrations are closed.
Unlimited Classes If you'd like complete freedom in how many classes you do from our timetable plus access to our digital On Demand library for free then this membersh…	£99.00 per month	Registrations are closed.
Unlimited Classes + SRC Complete freedom in how many classes you do from our timetable plus our digital On Demand library and access to the Strength & Rehab Centre for u…	£120.00 per month	Registrations are closed.
6 Class Pass This membership entitles you (the membership holder) to 6 classes in a 60 day period, offered by akarmalife studios. That's the equivalent of £11.66 …	£70.00 – one time purchase	Registrations are closed.