Ashtanga Vinyasa Full Primary

Immerse yourself in the practice of Ashtanga Vinyasa Yoga with a full primary series practice. 

This is an opportunity to do the whole practice at an even pace. You will learn about the key elements that make it the dynamic practice that it is. Pauses at a few of the more challenging points to show you ways to access these postures so that you can add, or work towards them, in your practice in an effective and safe way.

Suitable for people with a minimum three months ashtanga vinyasa practice.

Investment £18. Booking terms and conditions apply.