Autumn Flow and Restore by Candlelight

As the nights draw in, soften your gaze with slow flow and restorative yoga by candlelight. A gentle moon flow that is accessible for all levels prepares your body for relaxation. Restorative poses invite your body and mind to settle and rest and yoga nidra brings your whole being into a state of deep restoration.

Caring for your body mind from the inside out, with movement, rest and meditation followed by warming refreshments. You will feel ready for the week and season ahead!

Investment £25. Booking terms and conditions apply.