Let The Light In - Yoga for the Summer Solstice

Welcome the arrival of the longest day of the year with a heart-centred Hatha Yoga practice followed by Restorative Yoga and a guided Yoga Nidra meditation.

The summer solstice marks the longest day of the year and is a great time for reflection and welcoming the light into your heart. This evening workshop provides you the opportunity to find balance during an energetic time of year, pause for reflection and make the most of the seasonal flow of energy.

Bring a journal and your intentions for this heart-centred practice.

Suitable for all levels.

Investment £25. Booking terms and conditions apply.