108 Sun Salutations Charity Event
It's back by demand! Our annual Christmas charity event, gathering as a community to raise money for a local cause. Sign up to do all 108 sun salutations or pair up with someone to share the effort. Never done yoga before? No problem, by the 20th sun salutation you'll have the hang of it! You will want to have a reasonable level of fitness and no shoulder injuries to take part. Our charitable cause this year is the Greensand Trust's Clophill Lakes appeal.
A sun salutation is a flowing sequence of yoga postures. It builds heat in your body and is a challenge to do 108. If you are new to yoga or not sure your level of fitness will meet the demand, partner with someone. You are also welcome to skip a few a take a rest when you need to. It takes about 45 minutes to complete all 108 and you are guided through all of them by a yoga teacher. It starts with a warm up and finishes with a relaxation.
The Greensand Trust is establishing a new nature reserve and park on an old quarry site in Clophill. It is due to open in 2023 and their benefactor is matching all funds raised by the end of this year. There is a suggested donation of £10 for this event but you are most welcome to give any amount you are able to.
You can donate here and read more about Clophill Lakes - https://www.greensandtrust.org/fundraisers/akarmalife-108-sun-salutations