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Introduction to Pilates

Our Introduction to Pilates courses are perfect for those who are brand new to Pilates, those returning to class following an injury or those who want to deepen their fundamental skills.

The classes are a great place to learn the basic movements and breathing patterns of Pilates, integrating the mind and body together and teaching you how to engage those all important ‘deep’ abdominal muscles.

£72 investment, booking terms and conditions apply.