Hayo'u Facial Gua Sha Course

This is a 6 week course where you can expect to learn the Hayo'u Gua Sha, Warm up Routine, the exercises and the cool down routine. We will also cover the acupressure points. Each week there will be times for Q&A's and you will learn all you need to know about Gua Sha.

You will also be given a pdf with the exercises and techniques that you will learn and will have access to the video demonstrations throughout the course.
 

You will need a Beauty Restorer & Precision Gua Sha. You should choose 100% crystal. I recommend the market leaders - Hayo'u products, but there are other ones out there. You will also need a towel, some moisturising serum or oil (I use the wonderful Fusion by Danielle Collins)

What is Gua Sha? 

Gua Sha is a traditional Chinese self-massage technique that is thousands of years old. It works with the meridian lines, acupressure points, circulatory and lymphatic systems of the body. 

Why Gua Sha? 

Gua Sha really is a game changer when it comes to the health and appearance of your skin. There is a reason that it has become such a huge trend over the last couple of years, and that’s because it works, both immediately and long-term. 

Gua Sha has the most incredible effect on the microcirculation, the system just underneath the skin that transports oxygen and nutrients to the blood and remove toxins. Studies have shown that Gua Sha increases microcirculation by 400%*, flooding the skin with fresh nutrients. Over time, this increase levels of both collagen and elastin. Done regularly, Gua Sha smooths, lifts, plumps and contours the skin, and reduces the appearance of fine lines and wrinkles. 

Gua Sha is also brilliant for reducing morning puffiness and congestion, by gently encouraging the movements of lymphatic fluid, which can’t flow by itself. It only moves when we move, or when we move it. Gua Sha also releases tension in the facial muscles and soothes sore eyes and skin, making the complexion looking brighter and glowing. In addition, Gua Sha is hugely pleasurable and is incredibly relaxing and soothing. 

You would be surprised how much tension we store in and among the 43 muscles of the face. Gua Sha also allows you to work deeper into the muscles and fascia than by using fingers alone, so you can consciously release where it feels knotted or tight. To top it all, facial Gua Sha activates the acupressure points along the 8 major meridian lines in your face. 

Facial Gua Sha is where the health of our body and skin – both inside and out - begins, the root of not only feeling amazing but having beautiful glowing skin too. Facial Gua Sha also addresses the body through the acupressure points in the face. As you read on, you will learn the incredible benefits that this ancient Chinese medicine system has on our skin, health and emotional wellbeing and it’s nothing short of a miracle. 

The benefits of Gua Sha 

• Increased microcirculation by 400%. 

• Floods skin with nutrients. 

• Removes toxins through the lymphatic system. 

• Improves levels of collagen and elastin. 

• Improves muscle tone. 

• Reduces puffiness and congestion. 

• Releases tension. 

• Lifts brows. 

• Plumps lips. 

• Sculpts and contours cheeks and jawline. 

• Reduces the appearance of fine lines and wrinkles. 

• A pleasure to use. 

• Addresses the body through reflex points on the face. 

• Relaxing deep facial massage. 

• Instant results and long-term benefits.