At SLJ we are pleased to be able to offer a range of STOTT pilates classes. During the session an exciting range of mind-body exercises are taught, they are designed to sculpt, strengthen and balance your body and focus your mind. Anyone is welcome to join the class, regardless of age or ability. If you are looking for a new form of exercise, this class might be just what you are looking for.
These classes are held in several different venues in Sevenoaks, you will be sent more details after payment.