No Contact Brazilian Jiu-Jitsu Beginners Course

This is a No Contact Beginners Course. IN PAIRS ONLY!
Please make sure you sign up together with a member of your household as you will need a training partner. Please contact the academy if you have any questions.

Our four-week Beginners Course is designed to make your introduction to Brazilian Jiu-Jitsu world as smooth as possible. After completion of the course, you will be prepared to take part in the regular Jiu-Jitsu session and enjoy the whole experience with Gentle Art.
The course will cover:
Body movements necessary to know for every Jiu-Jitsu practitioner.
The language used in Brazilian Jiu-Jitsu, explanation of the positions, their importance and principles of each of them.
Some of the basic techniques, submissions, and defenses to give you an idea of what BJJ is about.