Ladies Only Brazilian Jiu Jitsu Beginners Course
Our four week Ladies Only Beginners Course is designed to make your introduction to Brazilian Jiu-Jitsu world as smooth as possible. After completion of the course you will be prepared to take part in regular Jiu-Jitsu session and enjoy the whole experience with Gentle Art.
The course will cover:
Body movements necessary to know for every Jiu-Jitsu practitioner.
Language used in Brazilian Jiu-Jitsu, explanation of the positions, their importance and principles of each of them.
Basic technique, submissions and self defence hand picked for women, to give you an idea what BJJ is about, and to show how can YOU defend against bigger and stronger opponent.
The course will cover:
Body movements necessary to know for every Jiu-Jitsu practitioner.
Language used in Brazilian Jiu-Jitsu, explanation of the positions, their importance and principles of each of them.
Basic technique, submissions and self defence hand picked for women, to give you an idea what BJJ is about, and to show how can YOU defend against bigger and stronger opponent.