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Brazilian Jiu JItsu Beginners Course

Our four week Beginners Course is designed to make your introduction to Brazilian Jiu-Jitsu world as smooth as possible. After completion of the course you will be prepared to take part in regular Jiu-Jitsu session and enjoy the whole experience with Gentle Art.
The course will cover:
- Body movements necessary to know for every Jiu-Jitsu practitioner.
- Language used in Brazilian Jiu-Jitsu, explanation of the positions, their importance and principles of each of them.
- Fundamental defences, techniques, and submissions to give you an insight to what Brazilian Jiu Jitsu is about.