5-Week Handstand Series

For students 16+ years. 
Join our very first handstand/hand balancing series with Jeremy! 🤸🏻‍♂️
No previous experience is required for this class.

📆 Wednesdays @ 6:15-7:15pm
✨5-Week Series Feb. 18 - Mar. 18
Rate: $125.00
Drop In: $30.00 (Spots/availability open Feb. 18)

There are countless ways to approach handstands, and what Jeremy finds most interesting is how even the smallest movement in any hand balancing pose requires a counter movement or counterbalance to keep the system from falling.

Throughout this 5-week handstand/hand balancing series, we’ll break down these essential techniques. We’ll cover everything from warm-ups and movement patterns to building the strength and mobility needed for longer holds and longevity in your practice. We’ll also explore the specific body positions and muscle engagements required to create all your favorite handstand shapes, using a variety of drills and progressions. Whether you’re brand new to hand balancing or ready to create shapes changes and adjustments, this series is designed to meet you exactly where you are 💚

Jeremy has been hand balancing since 2017 and is based in Nashville, where he teaches, trains, and performs hand balancing, duo acrobatics, and fire spinning. He performs with various performance companies such as @inflightep, @suspendedgravitycircus and @pyro.glyphics 🎭

He completed his Acro Teacher Training at Warrior Bridge in New York with his dear friends and the renown owners of @cirquehaus 🎪
With a strong passion for problem solving, Jeremy loves exploring the why behind movement and technique. He also practices partner acrobatics applying handstand shapes on another person 🤸🏻

Participants will need to:
• Tie Long Hair Up (required)
• Not eat within an hour of class
• Bring Water