7-Week Flexibility Series

For students 16+ years. 

7-Week Session
All classes start week of Sept. 4th, 2025

7-Week Rate: $175
Drop In: $30.00 (available Sept. 3rd)

No previous experience is required for this class.

This 7-week flexibility series will help students increase their splits & back-bend progress through safe stretching & strengthening methods. Feel like you are not flexible at all? We can work with that! Bendy but struggling to make gains, or even to hold the position? We have things for you, too. Every student will be met at their current level with various drills, trigger point releases, and skill progressions to guide them on their path to their flexibility goals in the way that works for their body.

Participants will need to:
• Tie Long Hair Up (required)
• Not eat within an hour of class
• Bring Water