2-Week Beginner Course

This course is great for those looking to start your Reformer Journey. You will learn the fundamentals of reformer pilates with each class lasting 1 hour. You will feel confident after the 2 classes to then enter our classic classes and start your journey to feeling awesome. Reformer is great for those who are looking to improve their health, wellness, strength and mobility. It can help with various aches and pains including back pain.