Begins on the date of the first registration. Valid for 6 weeks.
Functional Fitness Foundations is a 6-session course designed for beginners or those returning to exercise who want to build confidence, strength, and foundational skills before joining our main classes. Held on Tuesdays and Thursdays from 5:30–6:30 PM, the course can be completed over 3 weeks (2 sessions/week) or 6 weeks (1 session/week). You'll be introduced to our training methodology, learn basic barbell and gymnastic movements, build a fitness baseline, and reduce any gym intimidation in a fun, supportive environment. Sessions are adaptable to individual goals and interests. The course costs £175 per person, with group discounts: 20% off for 2 people, 30% for 3, and 40% for 4 (max group size). Perfect for all ages, this is your chance to commit for 3 weeks, build consistency, and get hooked on functional fitness. Book solo or bring a friend and start strong!
£175.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Begins on the date of the first registration. Valid for 6 weeks.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.