Aerial Yoga Course

Our 90-minute Aerial Yoga Workshop uses yoga hammocks to explore movement, strength, balance, flexibility, and a whole new way of experiencing familiar yoga poses.

No aerial experience is required. We’ll meet you where you are, beginning with the fundamentals of working safely and confidently with the hammock before progressing into poses, transitions, inversions, and flows appropriate for your experience and comfort level.

Each workshop is designed to help you build skills over time, so beginners can learn the foundations while returning students continue to explore and advance their practice.