Self- Care week
A complete self care package presented by Elite Conditioning, Barkham Beauty Rooms and professional artist Debbie Forrest to bring you a complete self-care program.
1) 4 x 30 minute relaxing, stretch and detoxing classes to calm the mind and leave the body feeling rested and tension free (Mon - Thurs Live on Zoom at 7 pm and recorded for catch up)
2) Learn how to pamper yourself at home with our daily beauty tips from Barkham Beauty Rooms. Finishing off with a 'At home facial' live on zoom (Program costs include all the items you need delivered irect to your door to take part fully over the week including herbal tea, bath salts, foot soak and all the items for the follow along facial experience on Friday night)
3) Over the week follow the Art Therapy & Happiness tasks to come together in our final workshop to complete an aspirations journal that you can use to bring you out of lockdown happier and consciously working towards the best version of you. Afterall all masterpieces take time and are often work in progress continously (notebook included in price)
With Mothers Day on 14th March and International Happiness Day 20th March there is no better week to work on YOU.
1) 4 x 30 minute relaxing, stretch and detoxing classes to calm the mind and leave the body feeling rested and tension free (Mon - Thurs Live on Zoom at 7 pm and recorded for catch up)
2) Learn how to pamper yourself at home with our daily beauty tips from Barkham Beauty Rooms. Finishing off with a 'At home facial' live on zoom (Program costs include all the items you need delivered irect to your door to take part fully over the week including herbal tea, bath salts, foot soak and all the items for the follow along facial experience on Friday night)
3) Over the week follow the Art Therapy & Happiness tasks to come together in our final workshop to complete an aspirations journal that you can use to bring you out of lockdown happier and consciously working towards the best version of you. Afterall all masterpieces take time and are often work in progress continously (notebook included in price)
With Mothers Day on 14th March and International Happiness Day 20th March there is no better week to work on YOU.