Lockdown shred 3.0
Don't let lockdown take it’s toll on your waistline.
Or if you're not as fit as you'd like to be,or those darn jeans just don’t fit like before COVID-19 happened then join us for the lockdown shred 3.0 challenge.
20 minute workouts
Cardio, Upper body, Lower body, SAP and Core
5 days a week (Mon - Fri 7 pm)
4 weeks
Recorded for catch up &
All designed specifically to boost metabolism and leave you feeling energised and burn fat fast.
?
Or if you're not as fit as you'd like to be,or those darn jeans just don’t fit like before COVID-19 happened then join us for the lockdown shred 3.0 challenge.
20 minute workouts
Cardio, Upper body, Lower body, SAP and Core
5 days a week (Mon - Fri 7 pm)
4 weeks
Recorded for catch up &
All designed specifically to boost metabolism and leave you feeling energised and burn fat fast.
?