Shred 20

The continuation of our highly successful Lockdown shred and summer shred 20 mins workout sessions live on Zoom.

Train with ALL 3 Lockdown Shred and summer Shred instructors including TWO GB Athletes Karen (European team & double British Champion) & Ellie Barnes of Barnes Fitness (World & European medalist) & our Kirsty with a combined industry experience of over 40 years.

Featuring some of the favourite workouts from Lockdown Shred 1, 2 & Summer Shred and some new ones!

All designed for maximum fat burn, strength building and developing speed & power:
2 instructors each day
High and low options to follow live
20 minute workouts 
5 days a week
Live on Zoom Mon - Fri
7 am
Recorded for catch up
4 weeks
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Sessions