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30 Day Better together July

A complete 30 day health and fitness collaboration including:
30+ x 30 minute+ live workouts (including Insanity(35 minutes) Barre 360 (45 minutes), PiYo, Pilates HITT, Pilates strength, PiYo stretch&flow, Metabolic blaster (Body weight HITT) and Boxercise
30 easy / low ingredient healthy recipes
30 days of mini fitness challenges
30 days of Nutritional Advice and support from health coach Kirsty Boswell
4 x simple mindset tasks to work on YOU and keep your mind as healthy as your body
3 x socials including cocktail making party night (to celebrate Kirsty’s and my birthdays), live bake off, catchphrase & pop up art night
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