The Supported Antenatal Course

The Supported Antenatal Course: Prepare for Birth & Prepare for Baby is a 6-week immersive programme designed to help you feel supported, informed and confident throughout pregnancy, birth and the transition into parenthood. 
 
Together, we’ll explore: 
 
• Birth physiology 
• Your fears and beliefs around birth 
• Practical coping techniques 
• Decision-making and informed consent 
• Birth scenarios and interventions 
• Postpartum recovery 
• Feeding and newborn care 
• Emotional preparation for becoming parents 
Throughout the programme, you’ll also receive: 
 
• 1-1 WhatsApp doula support 
• Access to a private Telegram community 
• Expert guidance and reassurance between sessions 
• Session recaps and resources 
• Support navigating decisions and understanding evidence-based information 
 
This is about continuity of care and making sure you never feel alone during your preparation. 
 

The Details 

• 6-week programme 
• 1.5 hour sessions 
• Hybrid format (online + in-person) 

(The link to the online sessions will be sent out to you beforehand and the in person sessions will be at a venue TBC. Ignore the Pandy Hall location for now). 
• Telegram support space included 
• 1-1 WhatsApp doula support included 
• Expert guest speakers